Adjusted Health + Performance(708) 813-9606

The service library

Everything your body needs to recover

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Foundation

Chiropractic

Chiropractic adjustment at Adjusted Health + Performance in Tinley Park, IL

Chiropractic Care

Adjusted with intent

Precision adjustments that restore alignment, relieve pain, and keep your spine moving the way it should — paired with soft tissue work and functional rehab so the results actually hold.

Soft tissue & recovery

Release. Restore. Recover.

Cupping Therapy

Deep relief, drawn to the surface

Suction-based therapy that promotes circulation, reduces tightness, and supports your body's natural healing process.

Cupping therapy cups placed on a patient

Percussion Therapy

Percussion Therapy

Cutting-edge percussion and vibration technology that targets tension, improves mobility, and speeds up recovery — paired with expert guidance from our team.

Hover the device — feel it work

Dry Needling

Precision, at the trigger point

Fine filament needles release stubborn trigger points at their source — easing pain, restoring range of motion, and letting your body heal.

A patient receiving dry needling treatment

Graston Technique / Rockblades (IASTM)

Instrument-assisted soft tissue mobilization that breaks down scar tissue and restrictions.

Assisted Stretch Therapy

Practitioner-guided stretching that restores mobility, lengthens tight muscles, and improves range of motion.

Myofascial Release

Hands-on release of restricted fascia to ease tension and restore fluid movement.

Normatec Compression Therapy

Dynamic air compression that flushes soreness and speeds recovery between training days.

Ultrasound Therapy

Deep thermal therapy that increases circulation and softens restricted tissue.

Electrical Stimulation

Therapeutic e-stim that calms pain, activates muscle, and supports tissue healing.

RockTape Kinesiology Taping

Supportive taping that improves movement patterns and reduces strain between sessions.

Performance

Performance

Sports Injury Evaluation & Treatment

Rapid recovery and peak performance through targeted evaluation, treatment, and rehab.

Functional Rehab & Performance Training

Targeted exercise and performance programs that rebuild strength, mobility, and resilience.

Functional Movement Screenings (SFMA & FMS)

Systematic movement assessment that finds the root of pain and performance limits.

Certified Golf Performance Training (TPI)

TPI-certified screening and training to add speed, consistency, and longevity to your game.

Diagnostics & wellness

Precision, from the inside out

X-Ray Imaging

On-site advanced imaging for precise diagnosis and truly personalized care plans.

Wellness & Health Supplementation

Targeted nutrients that support vitality and complement a balanced, active lifestyle.

Family care

Prenatal & Pediatric Chiropractic

Prenatal Chiropractic

Gentle, pregnancy-adapted care that eases back and pelvic pain and keeps you moving through every trimester.

Pediatric Chiropractic

Low-force care for infants, children, and teens — from growing bodies to young athletes in season.

Not sure where to start?

Talk to a specialist — we'll build a plan around your goals.

Book Online(708) 813-9606