Chiropractic · Recovery · Performance — Tinley Park, IL

Precision care.Real recovery.Peak performance.

Move stronger.Recover smarter.Live better.

True health starts with the freedom to move and recover with ease. Our team combines advanced chiropractic care, tailored lifestyle strategies, and performance-driven programs to restore balance, enhance function, and unlock your body's potential.

By addressing the root causes of pain and imbalance, we build personalized plans for strength, resilience, and long-term vitality.

Inside the practice

Certified · Partnered · Trusted

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Soft Tissue & Recovery

Release. Restore. Recover.

Myofascial Release

Myofascial Release

Hands-on release of restricted fascia to ease tension and restore fluid movement.

Cupping Therapy

Cupping Therapy

Suction-based therapy that boosts circulation, reduces tightness, and speeds healing.

Dry Needling

Dry Needling

Precise trigger-point release that eases stubborn muscle pain and restores range of motion.

Assisted Stretch Therapy

Assisted Stretch Therapy

Practitioner-guided stretching that restores mobility, lengthens tight muscles, and improves range of motion.

Electrical Stimulation

Electrical Stimulation

Therapeutic e-stim that calms pain, activates muscle, and supports tissue healing.

Hyperice/Normatec Recovery

Hyperice/Normatec Recovery

Percussion, vibration, and dynamic air compression that flush soreness and speed recovery between training days.

Graston / IASTM

Graston / IASTM

Instrument-assisted soft-tissue mobilization that breaks down scar tissue and restrictions.

RockTape Kinesiology Taping

RockTape Kinesiology Taping

Supportive taping that improves movement patterns and reduces strain between sessions.

Ultrasound Therapy

Ultrasound Therapy

Deep thermal therapy that increases circulation and softens restricted tissue.

Rehab & Performance

Rebuild and rise

Sports Injury Evaluation & Treatment

Sports Injury Evaluation & Treatment

Rapid recovery and peak performance through targeted evaluation, treatment, and rehab.

Functional Rehab & Performance Training

Functional Rehab & Performance Training

Targeted programs that rebuild strength, mobility, and resilience.

Certified Golf Performance (TPI)

Certified Golf Performance (TPI)

TPI-certified screening and training to add speed, consistency, and longevity to your game.

Recovery Technology · Hyperice + Normatec

Recovery, engineered.

Percussion, dynamic air compression, and heated vibration — the same elite technology the pros use. We carry the full Hyperice and Normatec lineup, in-clinic and in our store.

The Store

Take the recovery home

Shop All — Coming Soon
Venom 2 Back

Heated vibration

Venom 2 Back

Normatec Legs

Air compression

Normatec Legs

Normatec Hips

Air compression

Normatec Hips

Normatec Arm

Air compression

Normatec Arm

We carry the full Hyperice and Normatec lineup. Full online store launching soon — ask our team to try any device in-clinic today.

Recovery treatment at Adjusted Health + Performance

Your Health. Your Journey.

Membership

AHP Recovery Club

Monthly recovery credits, treatment packs, and single sessions — cupping, dry needling, IASTM, assisted stretch, myofascial release, and Normatec compression, all at member pricing.

Foundation

$79/mo

Elevate

$149/mo

Signature

$279/mo

Elite

$499/mo

Why patients choose AHP

Recovery. Rehab.Real life.

Performance-Driven

Whether you're dealing with pain or pushing for peak performance, we're built to get results.

Personalized Care

Your care plan is as unique as your goals — no cookie-cutter protocols.

Elite-Level Tools

Modern treatments, top-tier diagnostics, and sport-specific performance training.

Visit us

Ready to feel better,move stronger,perform at your best?

Location

9501 171st Street, Suite I, Tinley Park, IL 60487

Within 10 miles of Tinley Park, Orland Park, Frankfort, Mokena, Homer Glen.